Another incredible Guest Teacher Episode! Apologies, looks like this episode didn't go live when it was supposed too.... is Mercury still in gatorade? 
Join Elvina, Founder of Freedom Yoga Studios in Singapore, Singapore. She offers us a Stretch and Release class.

If you want to connect with Elvina you can find her on Instagram here:
Personal
Freedom Yoga

and the Yoga studio website here

Much love, Brit