Jon Siren is an American musician, former co-founder and drummer of Mankind Is Obsolete, and a touring force behind bands like IAMX, Frontline Assembly , Psyclon Nine, Tim Scold, and many more. Beyond the stage, Jon is also the author of The Touring Vegan, where he shares his philosophy on staying healthy, grounded, and true to your values while navigating the chaos of tour life.

In this episode of Her Gypsy Rebel, Jon opens up about:

• The sacrifices and challenges of life on the road

• Why health and movement are non-negotiable

• The importance of a few trusted friends to talk to

• Balancing the joy of playing with the cost of limited family and relationship time

It’s a raw, honest look at the highs and lows of being a touring musician—and the discipline it takes to keep your body, mind, and spirit strong along the way.

To connect with Jon follow him on IG https://www.instagram.com/jonsiren

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