In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order – but stay tuned because we’ll be airing four each month on Mondays alternating with fresh new episodes called “Ask Liz” every Wednesday.

About Michaela Boehm:

With her education in Psychology and Cognitive Behavioral Therapy, background in Hypnosis and NLP, and training in Yoga, Traditional Thai Massage and Breathwork, Michaela Boehm is the only counselor personally trained and authorized by renowned writer and teacher David Deida.

In this episode, Michaela shares:

1. The difference between paths: yogic, theraputic and spiritual 2. Awakening through embodiment 3. Exploring your edges while respecting your natural limits