今個月係Mental Awareness Month 

希望透過今次嘅分享可以幫到你哋重新認識 depression

We live in a machine that is designed to get us to neglect what is important about life. But your depression is not a malfunction. It's a signal. Your depression is a signal. It's telling you something. If you're depressed, if you're anxious, you're not weak, you're not crazy. You're a human being with unmet needs.

This could be why you're depressed or anxious | Johann Hari

https://www.youtube.com/watch?v=MB5IX-np5fE

節目：Calmed Club

主持：Gianne

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Youtube: CLS CHANNEL