She Loves It

Ep19 Rest as Rebellion


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What if rest wasn’t just restorative — what if it was radical?


In this fiery, heart-led episode, I explore the idea of rest as a revolutionary act in a world obsessed with hustle. From perimenopausal energy crashes to a social media detox that cracked open her creative soul, she speaks honestly about how stepping back has become her most powerful form of protest.


This one is for the rebels, the weary, and the wildly wise ones. Expect rants, revelations, stinging nettles, and spiritual clarity. It’s messy, magical, and real as ever.


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She Loves ItBy Rachel Smithbone