She Loves It
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She Loves It episodes

  • Ep48 Taking a Job after Ten years as an Entrepreneur

    This feels like a poignant episode. I genuinely never thought I would ever work a job again, especially after ten wonderful years of entrepreneurship. 


    But, that’s exactly what has ended up happening and it’s happened in a rather magical way!


    If you are an entrepreneur facing the tough decision to work for someone else again, this episode is for you. 


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Ep47 Interview with Violet Skies

    Sometimes you meet someone and their story reaffirms everything magical that you believe is possible. 


    That is what happened when I got my hair ‘fairy-ified’ by this episode’s guest, the incredible, inimitable, Violet Skies. 


    I met Violet at the Mind, Body, Spirit in Birmingham 2025 and as soon as she started putting holographic sparkles into my hair, I felt something happening in my energy field. 


    Violet is a Hay House Author and modern keeper of the Violet Flame. 


    In this episode, she shares her incredible depth of spiritual wisdom, how a near death experience first connected her with the frequency of the Violet Flame and how she accidentally won the highly coveted Hay House new author publishing deal. 


    It’s a long one and I will definitely be getting her back on to talk more. 


    I know you are going to love it! 


    Love Rachel

    PS - make sure you hit the subscribe button and forward this episode to someone who would LOVE to be part of our gang.


    About Violet: 

    Violet is an Magdalene Oracle and intuitive healer. She works with the Violet Flame for transformation and is a Hay House Author of ‘The Violet Flame’. She also facilitates the Temple of the Feminine Flame, a space for women to gather so they can tend to their inner flame and return to the temple of their hearts. Violet offers 1:1 sessions, women's circles, seasonal ceremonies, workshops, and retreats, both in-person and online.


    www.violetskieshealing.com


    Instagram


    I have some free gifts for anyone who pre-orders the book which you can find here


    Also a FREE GIFT for all your listeners here


    Archangel Zadkiel & Holy Amethyst - keepers of the Violet Flame.


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 41 min
  • Ep46 Interview with Hannah Harvey

    Meet Hannah Harvey, friend, client, colleague and all around magical being. 


    A few years ago, Hannah and I connected through a golden chain of friend of friends on instagram (such a good reminder of how amazing social media can actually be!) Hannah asked me to come onto her podcast “Happily Ever After” to talk about one of my favourite topics, manifestation. 


    In this episode, we dive deep into Hannah’s journey from a toxic divorce to daily sea swimming, sobriety, and dating sabbaticals. 


    We explore the power of self-love and how a Divorce may just be your moment to find true love… with yourself. 


    Hannah shares her signature framework of the Four M’s that support women to Divorce and thrive. 


    Plus, how motherhood is weaponised against women; the importance of shadow work and Hannah’s exact manifestation process. 


    Make sure you check out the show notes for some juicy offers and freebies. 


    Enjoy! 



    Hannah helps women to navigate divorce and go on to create the life of their dreams ✨ author of How to divorce Sober and creator of the Magic Divorce Club.


    Join the Magic Divorce Club here.


    “Call in the Love you want and Desire” Video workshop - use code Rachel for a 50% discount

    https://www.hannahharvey.uk/loveworkshop 


    The Dip Club: https://www.instagram.com/dipclubofficial?igsh=MWR5emc2NGI1MzFobQ%3D%3D 


    Book References: 

    Divorcing Sober by Hannah Harvey

    Existential Kink by Carolyn Elliot PHD 

    Daring Greatly Brene Brown

    Control Alcohol by Annie Grace


    Free Human Design Chart: https://ahumandesign.com/human-design-chart/ 


    Hannah's Instagram


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • Ep44 Expansion in Real Time Part 1

    This is the first part of a double episode bonanza this week!


    Strap in, because you are about to experience the truth of expansion IN REAL TIME. 


    It would have been so easy to hide and wait until I had come out of the other side of this, but instead, I chose to lean in and bring you along for the real talk - the wobbles, the tears and what it really means to lean into the discomfort that can precede expansion. 


    Part One, of a two part before and after series, brings you along as I get ready to claim my crown and step on stage as the opening act for the Power of US event. 


    Make sure you listen to Part Two - the aftermath, as well.


    Episode 34 of She Loves It: Interview with Emily Doe and Natalie Farrell about their incredible event - The Power of US. 

    https://open.spotify.com/episode/4qI0xlwePJIc3nOsvlxiHK?si=4e2c3f8c35764127 


    Episode 26 of She Loves It: What are you Saying Yes To https://open.spotify.com/episode/29zrUryNnUKIVkR1OM4T2A?si=1f11127b2b0346bd 


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation




    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • Ep45 Expansion in Real Time Part 2

    The second part of my double episode bonanze this week - and strap in for a long ride!


    There are times in your life that you know have changed the timelines of your reality. 


    I performed at two incredible and incredibly different events that broke me open in the best possible way. 


    If you haven’t listened to Part one (episode 44) go and take a listen - it was real and it was raw and it sets the scene for the magic that would unfold. 


    This episode takes you through what happened at these two events, what I learnt, who I became and how you can say yes to your own greatness. 


    https://www.instagram.com/iam_sarahlloyd/ 


    https://www.instagram.com/thehausofwisdom/ 


    https://www.instagram.com/jo_the_channel/ 


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Ep43 Interview with Natalie Farrell

    It’s so exciting to bring Natalie Farrell to the podcast. This interview left me BUZZING and I bet it leaves you feeling the same. 


    We celebrate Natalie’s brand new album “No Longer Lost” and explore the path of Expansion. We share some tender beautiful moments and some moments of celebration and self-belief. Natalie shares her top tips on developing a solid, unshakeable foundation to launch you into the peace and stillness that comes with living from your TRUE essence. 


    Natalie shares some incredible light language with us - so get ready to get activated. 


    Obviously this episode comes out the day after The Power of US 13!! - If I could plan properly I would be dangerous!!


    Natalie Farrell is a singer, radical voice activator, author and founder of The Power of US. A classically trained vocalist, Natalie has spent over 20 years as an artist, teacher, healer, and space holder. Her work channels sound, frequency, and soul-level transformation to help others reclaim their truth, artistry, and inner wisdom.

    Trained at The Brit School, The Junior Academy of Music, and The Royal Northern College of Music, she has performed across the UK, coached future West End stars, authored Light the Way, and hosted Cosmic Soul Sundays. Natalie now lives in Spain, creating transformational spaces for creatives and leaders who are here to shift culture.

    Her invitation: Remember who you are. Reclaim your voice. Radically radiate.


    Follow Natalie

    https://nataliefarrell.co/ 

    Instagram @cosmicsongbird_


    Listen to Natalie’s new Album - No Longer Lost


    Sign up to hear about ticket releases

    https://nataliefarrell.co/events 


    The free Power pack from the Power of Us 22 

    https://nataliefarrell.co/power-pack 


    Natalie’s book

    https://www.amazon.co.uk/~/e/B098PPD9QR


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • Ep42 Interview with Emily Doe

    If you are a long time listener to this podcast, you are gonna recognise this guest! It’s Emily Doe aka The Dandelion Bard. 


    I have such a soft spot for Emily and I really wanted her to have a solo spot on the podcast so she could share her amazing story, her upcoming album and her brand new book!! 


    Emily never fails to inspire me and I hope that this episode will inspire you as well. We chat origin stories, the power of the Dandelions, Emily’s new book and how you can ask the Universe for exactly what you want. 


    Enjoy!! 


    Emily Doe

    One half of The Power of US duo bringing soul led humans together to celebrate sound, connection and the power of sharing your truth on stage. Emily is a reclaimed artist, song sharer and author creating her own beautiful future for herself and hoping to inspire other souls to reignite their own creative magic for the betterment of all life on earth.


    Follow Emily

    www.emilydoe.com 

    https://www.instagram.com/emilydoe.dandelionstories/ 


    Stanton Drew Stone Circles https://www.english-heritage.org.uk/visit/places/stanton-drew-circles-and-cove/ 


    Bristol Goddess Temple: 

    https://www.bristolgoddesstemple.org.uk/ 


    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Book a free one - to one consultation call with me here

    Join my Community – Be part of a supportive space for self-love & transformation

    Follow me on Instagram – Let’s continue the conversation



    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • Ep 41 Getting Turned on Again

    Come with me for a walk in the Exmoor hills, let’s chat Sacral Generator energy and the importance of living a turned on life. Let’s explore how our values can shape our relationship with social media, our businesses and our art for the better. Plus how trusting and believing that WHO we are and HOW we like to create and share IS enough will change everything and lead to a magical, sustainable business. 


    This episode is for you if you want to be help in the energy of creation and expansion so that you can come back into your very own glow up.


    Human Design 3 5 Sacral generator - find out more if this is your profile as well! https://ahumandesign.com/types/generators/the-3-5-generator-profile-a-journey-to-self-understanding/ 


    The Self-Love Sanctuary my online membership for radical self-love: 

    https://www.rachelsmithbone.co.uk/theselflovesanctuary 


    The Vortex - one-to-one coaching experience: 

    https://www.rachelsmithbone.co.uk/vortex-1-2-1 


    QXHXo9MwuppiHhG5EkCo

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Ep40 Interview with Lizzie Moult

    Meet Lizzie Moult, Australian-born artist and speaker living in the Scottish Highlands. I met Lizzie at Mind Body Spirit and she absolutely blew me away with her raucous sense of humour, wisdom and ‘JUST DO IT’ attitude. 


    When she brought out a brand new book, “F*uck Approval - you don’t need it” I knew I wanted to get her onto the podcast. 


    In this episode, we chat chronic people pleaser energy, using your neurospicy brain as your super power and how to claim your dreams.


    Lizzie Moult is an Australian-born artist and speaker living in the Scottish Highlands. Known for her honest-as-hell approach and deep belief in personal freedom, she’s built a life by breaking the rules and choosing self-trust over external approval. Through her creative work and teachings, Lizzie reminds us that our dreams are valid, even if others don’t understand them and that the most radical thing we can do is believe in ourselves.  

    Her debut book, F*ck Approval: You Don’t Need It (coming September 2025), is a no-fluff guide to breaking up with people-pleasing, trusting your intuition, and pursuing your wildest dreams - guilt-free. Drawing from her own transformation, Lizzie writes with raw emotion, humour, and hard-won wisdom to help readers honour themselves without apology.

    When she’s not writing, Lizzie can be found painting her latest creation. Currently she is working on her oracle deck, Heart of the Highlands, inspired by the Scottish landscape she now calls home, thanks to many days out hiking with muddy boots. 


    Lizzie’s Website: www.lizziemoult.com


    Lizzie’s Instagram


    Lizzie’s new Book ”F*ck approval you don’t need it” 



    Book a free one - to one consultation call with me here

    Follow me on Instagram – Let’s continue the conversation



    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • Ep39 Interview w. Zoe Foster

    Join me this week as I explore immersive art, holding multiple realities and an upcoming, crowd funded exhibition with Artist, Author and Creator of immersive worlds Zoe KM Foster. Zoe and I have been friends for years and she never ceases to amaze me with her brilliance, devotion to her craft and cosmic vision. It’s a joy to be able to share her with you. 


    In this episode, we weave a tapestry of tangents and even elicit a power cut! Zoe shares her journey from Academic publisher to full blown immersive artist, sacred activist and the ultimate Paradigm shifter.


    zoekmfoster.com

    IG

    FB

    SUBSTACK


    I have 5 free places on a fully-embodied creative expression workshop to give away as part of my RECLAIM | Invisible Bodies project!

    This project is supported by my Crowdfunder campaign to make this exhibition, community workshop and immersive installation happen! Please sponsor a place or support the campaign however you can at https://www.crowdfunder.co.uk/p/reclaim-invisiblebodies 🙏



    Zoe’s book: https://www.amazon.co.uk/Its-Written-Stars-Reflections-Transmutations/dp/1913590852 

    Dolores Cannon (for the concept of starseeds)




    Book a free one - to one consultation call with me here

    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 4 min

About She Loves It

From the publisher's feed

Inquisitive chats, interviews, insights and ramblings into all things spiritual and how it connects to every aspect of our lives, from business to mental health to relaxing and having fun.

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