Ok so this one is JAMMED PACK! Binge eating is seriously like a plague and I think we all can say we experience binge eating in some way at some point in our lives! I know if your anything like me it played a huge role or even still plays a huge role in your day to day living. Well let's change that! I know it can be beyond annoying! We forget though, through all the lies we are sold that we are in control of our lives!

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