There is a lot of focus and information on "money mindset", and while that is important, it misses how your body responds to money. This applies to what you currently have or don't have, and where you want to be (which is often an arbitrary "I want more money").

Before you can have more, your body needs to recognise and feel that it's safe to have more, and that's where your nervous system comes into it.

In this episode of Money with Alpha, Alpha explores the powerful (and often overlooked) relationship between your nervous system and your financial capacity.

Drawing on her own journey, including personal growth, and years of working with women around money, Alpha unpacks why sudden financial growth can feel unsafe, why incremental change matters, and why success can feel more threatening than failure.

This episode is for you if you:

• Feel like you want more money, but struggle to hold onto it

• Notice self-sabotage when things start going well

• Feel conflicted between wanting more and judging yourself for it

• Know you need both practical money systems and emotional safety

In this episode, we explore:

• Why success (not failure) often disregulates the nervous system

• The difference between safety and security with money

• Why lottery winners often lose everything

• Money as energy: inflow, outflow, and intentional circulation

• How confidence is built through small, consistent actions

• Why self-judgment is more damaging than external judgment

• How clarity, visibility, and flexibility support financial growth

Alpha invites you to reflect on where you are right now: safety, security, energy, confidence, or judgment, and how you might begin expanding your capacity to hold more, without overwhelming your system.

🎧 Listen now and discover how to grow your wealth without overloading your nervous system.