Med x Decode (中文)

EP19:代糖真的比較好?


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孩子愛吃甜又怕蛀牙?研究證實木醣醇、山梨醇能有效預防齲齒!但代糖與體重增加的關聯也不可忽視。帶您深入了解代糖的口腔及全身健康影響,教您如何聰明選用,為孩子做出更健康的飲食決策。

參考資料:

  1. Factors associated with normal-weight obesity in adolescents. British Journal of Nutrition129(12), 2036–2045. (https://doi.org/10.1017/S0007114522000307)
  2. The widespread presence of non-nutritive sweeteners challenges adherence to beverage guidance for children. Frontiers in Public Health11, 1221764. (https://doi.org/10.3389/fpubh.2023.1221764)
  3. Consumer perceptions of artificial sweeteners in food products, consumption frequency, and body mass index: A multivariate analysis. Nutrients17(5), 814. (https://doi.org/10.3390/nu17050814)
  4. Sugar substitutes on caries prevention in permanent teeth among children and adolescents: a systematic review and meta-analysis. Journal of Dentistry146, 105069. (https://doi.org/10.1016/j.jdent.2024.105069)
  5. Intake of artificial sweeteners by children: Boon or bane? Journal of Contemporary Dental Practice24(2), 137–145. (https://doi.org/10.5005/jp-journals-10024-3435)


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Med x Decode (中文)By MedxDecode.com