REMINDER: You are enough, always! 💕

New Episodes ➪ Mondays (5am)

In This Episode:

✔︎ Learning to be self-sufficient & self-reliant

✔︎ Hyper-independence, shame in asking for help, etc.

✔︎ Dorothy Hodgkin's story & her contributions (Women in Science!)

✔︎ Rachel's experiences healing from hyper-independence

✔︎ What healthy support systems can look/feel like (a blueprint of sorts)

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