The Attention Cafe

Ep.2 Are you a Perfectionist?


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This week I'm sharing my own perfectionism journey by talking through some of the common behaviours and experiences of perfectionists, showing you that understanding yourself and your perfectionism is the beginning of freeing yourself from fear and creating the life you want!

If you recognise people pleasing, self criticism, high expectations, or procrastination in yourself - this is the one for you!

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The Attention CafeBy Rachel Walker (The Play Philosophy)