<p>In dieser Episode geht es um die absoluten Basics die jeder und jede kennen sollte, die das Ziel hat, Muskeln aufzubauen. </p><p> Instagram: @sam.zrchr</p>

In dieser Episode geht es um die absoluten Basics die jeder und jede kennen sollte, die das Ziel hat, Muskeln aufzubauen. Instagram: @sam.zrchr

Ep.2: Das Hypertrophie-1mal1

This podcast is all about getting to the next level in Natural Bodybuilding, life itself and reaching your full potential. 

I will talk about all aspects of the sport including mindset, training, nutrition, recovery and many more with as many great guests as possible. 

Typically in german, sometimes in english.

Health & Fitness

Fitness

This podcast is all about getting to the next level in Natural Bodybuilding, life itself and reaching your full potential. I will talk about all aspects of the sport including mindset, training, nutrition, recovery and many more with as many great guests as possible. Typically in german, sometimes in english.

Share Ep.2: Das Hypertrophie-1mal1

Sign up to save your podcasts

Ep.2: Das Hypertrophie-1mal1

Ep.2: Das Hypertrophie-1mal1