In this weeks episode I answer questions about whether or not to go no contact with an ex . We dive into why no contact is so important and even though it’s hard at times, I teach you how to conquer it like a pro. Also should you stay friends with an ex? Even though it’s tempting let’s talk about the what staying friends really means for your healing journey. Links: https://www.tiktok.com/@norah13___?_t=8autYoBcVQY&_r=1 To send an email submission for the next podcast please email : [email protected]