In this week's episode, I’m joined by my friend Hope as she shares her story of surviving domestic violence. This is a deeply personal topic for both of us—Hope’s journey of resilience and strength echoes so much of what I went through in my own life.

We originally filmed this episode for Domestic Violence Awareness Month in October, but the message is always important to amplify. Together, we discuss the warning signs of abuse, the emotional and physical toll it takes, and how to find hope and healing on the other side.

If you or someone you know is experiencing domestic violence, please know there is help available. You are not alone.

National Domestic Violence Hotline (USA):
Call: 1-800-799-SAFE (7233)
TTY: 1-800-787-3224
Text: Text "START" to 88788
Website: thehotline.org

Love Is Respect (For Teens and Young Adults):
Call: 1-866-331-9474
Text: Text "LOVEIS" to 22522
Website: loveisrespect.org

RAINN (Rape, Abuse & Incest National Network):
National Sexual Assault Hotline: 1-800-656-HOPE (4673)
Website: rainn.org

StrongHearts Native Helpline (For Native Americans):
Call: 1-844-7NATIVE (1-844-762-8483)
Website: strongheartshelpline.org

Women's Aid (UK):
Website: womensaid.org.uk
Live Chat: Available through the website

Refuge (UK):
National Domestic Abuse Helpline: 0808 2000 247
Website: refuge.org.uk

1800RESPECT (Australia):
Call: 1800 737 732
Website: 1800respect.org.au

Canadian Women's Foundation (Canada):
Website: canadianwomen.org

In this week's episode of Unfiltered Truths, we delve into the complexities of living with Histrionic Personality Disorder (HPD). Join us as we sit down with Dayzee , a courageous woman who shares her personal journey through the challenges and triumphs of navigating life with HPD.

With honesty and vulnerability, she sheds light on her experiences, offering insights into the emotional struggles and societal misconceptions surrounding this often misunderstood condition. Tune in for a candid conversation about self-discovery, healing, and the strength it takes to reclaim one's narrative.

Whether you’re seeking understanding for yourself or a loved one, or simply looking for inspiring stories of resilience, this episode is a must-listen.

If you would like to share your story please email: [email protected]

In this thought-provoking episode of Unfiltered Truths, we dive deep into the complex world of Antisocial Personality Disorder (ASPD) through the eyes of a diagnosed sociopath. Join us as we challenge the negative stereotypes and stigma often associated with this diagnosis, revealing the realities of living with it.

Our guest shares her personal journey, shedding light on the misconceptions that surround sociopathy and offering a candid perspective on her experiences. We discuss the daily struggles, societal perceptions, stories from her childhood that shaped her diagnosis and the often-overlooked humanity behind the label. Together, we explore how individuals with ASPD can lead fulfilling lives and contribute positively to their communities.

Tune in as we uncover the unfiltered truths about survival, resilience, and the importance of empathy in understanding mental health. This episode is not just about diagnosis—it's about the stories that shape us and the voices that deserve to be heard.

Listen now to broaden your understanding and challenge what you think you know about sociopathy!

This week I chat with Daniel about his experience with his ex fiance and the struggles that appeared when realizing she was a covert narcissist. After ending the relationship the events that followed made him realize that this interaction was far from over. He provides documents and evidence to prove his innocence after her online smear campaign, and shares his story to provide awareness for narcissistic abuse and how men can be effected by it as well.

If you would like to share your story please email : [email protected]

annnnd we are back! In this introductory episode of unfiltered truths, we embark on a new journey focused on raising awareness about narcissistic abuse and toxic relationships. This podcast is dedicated to creating community and a safe space where survivors can share their genuine stories of healing and resilience. Through real and raw conversations, I aim to shed light on these important issues, support one another, and build a network of strength and understanding. In other words I want this podcast to be a platform for survivors to share their truth and shed light on destructive relationships and to explore powerful stories of recovery. To share your story please send me an email : [email protected].

Instagram: @norah13___

Hi friends! This week we go through Norah's dm's and answer some questions about how to move on from an ex, if a toxic ex will ever change for someone new, and how to move past betrayal trauma. We do a q&a episode every first week of the month so if you would like to send a question in please feel free to send us a message on instagram or tik tok!

The best way that you can support our podcast is to share it, and leave a rating and review of our show! We would greatly appreciate it :)

Links:

Instagram- https://www.instagram.com/theglowupdiariespodcast

https://linktr.ee/norah13___

https://www.instagram.com/keepinfitwithkatie

If you are in a "situationship" this episode is for you

Hi friends! This week we reveal the name change of our podcast and talk about our dating history. Whether it be a toxic ex, first love, or awkward situationship we cover it all, unfiltered. We also discuss if all exes come back, and if they do what you should and should not do. Thank you so much for listening and we hope you enjoy this weeks episode.

The best way that you can support our podcast is to share it, and leave a rating and review of our show! We would greatly appreciate it :)

Links:

Instagram- https://www.instagram.com/theglowupdiariespodcast

https://linktr.ee/norah13___

We are back!! Took a little break but we are back every Friday to talk about any relationship/breakup question you may have. This week we discuss how to break that uncomfy feeling of becoming to dependent on your partner and how to figure out what attachment style you have!

Norah's links:

Tik tok: https://www.tiktok.com/@norah13___?is...

Instagram: https://www.instagram.com/norahhhhxo/

Hello! On this weeks episode I am joined with my very good friend Nicolette as we dive into worst first date ever stories from reddit and some of my followers on instagram! Had so much fun filming this weeks episode!

Norah's links:

Tik tok: https://www.tiktok.com/@norah13___?is... 

Instagram: https://www.instagram.com/norahhhhxo/