The DnM Time Capsule

Ep.2 - Growth and Liquorice

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*Tssss...POP!*

What's that sound you ask? Oh, that's the hiss of the time capsule opening!

This week, the guys travel back in time and witness some growth from 4 years ago. Buried under some books and face-masks, Jak finds a recording of himself speaking about his mental health, and it certainly provides an opportunity for powerful perspective taking.

But that's not all! Also on this episode:

  • Some coffee talk
  • Check-ins on last episodes goals
  • David speaks about his continued journey finding harmony between pride and service while honing his preaching skills
  • During a break, we all get to practice some box/rectangular breathing
  • Setting our sights towards the future with some new goals

    • This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.

     

    @thednmtimecapsule

     

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    The DnM Time CapsuleBy The DnM Time Capsule