<p>In this episode Paula touches on some misconceptions of meditation and shares her experience of Vipassana meditation course. </p>

In this episode Paula touches on some misconceptions of meditation and shares her experience of Vipassana meditation course.

Ep2. Have you been meditating wrong this whole time?

All things wellness and spirituality. I'm Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition &amp; body-mind connection.

Religion & Spirituality

Spirituality

All things wellness and spirituality. I'm Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition & body-mind connection.

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Ep2. Have you been meditating wrong this whole time?

Ep2. Have you been meditating wrong this whole time?