In this week's episode of The Girlfriend Hour I am chatting to you about the start of my self confidence journey from growing up and the huge impact school had on my mental health and how I was able to combat it. Looking over some of the more difficult experiences I had of growing up and student life, what advice I have for others and what I can take away and appreciate from going through all of the ups and downs. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

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