Traffic lights help you navigate your back pain…. The boys talk about ‘The traffic light rule’, an easy-to-use conceptual framework that empowers our patients to make decisions on whether an exercise is safe to continue doing or not when an injury is present. Got a question or topic you want discussed on future episodes? We […]
The post EP2 – Traffic Light System appeared first on Transcend Health: Physiotherapist : Exercise Physiology : Newcastle.

Traffic lights help you navigate your back pain…. The boys talk about ‘The traffic light rule’, an easy-to-use conceptual framework that empowers our patients to make decisions on whether an exercise is safe to continue doing or not when an injury is present. Got a question or topic you want discussed on future episodes? We […] The post EP2 – Traffic Light System appeared first on Transcend Health: Physiotherapist : Exercise Physiology : Newcastle.

EP2 – Traffic Light System

Helping you to achieve beyond what you thought was possible, move your body and experience life unrestrained by pain, injury, disease and illness
Jacci and her team of Physiotherapists and Exercise Physiologists discuss all the things patients wish they knew.
Episodes are formed from daily discussions we have with our clients on pain, rehab, injury, performance and wellness.

Alternative Health

Health & Fitness

Fitness

Helping you to achieve beyond what you thought was possible, move your body and experience life unrestrained by pain, injury, disease and illness Jacci and her team of Physiotherapists and Exercise Physiologists discuss all the things patients wish they knew. Episodes are formed from daily discussions we have with our clients on pain, rehab, injury, performance and wellness.

Share EP2 – Traffic Light System

Sign up to save your podcasts

EP2 – Traffic Light System

EP2 – Traffic Light System