Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans

Ep.20 - Andrew Cain - Laughter for Creativity and Bonding

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"Laughter is a Social bonding"

Improv teacher, Therapist, Educator, Wonderful Listener and a Man of Linguistics. Meet Andrew through this joyful conversation on why improv comedy isn’t about performance nor (just) the jokes.

Andrew has had an incredible array of experiences in his life, and in this conversation he answers with an honest reflection over the benefit of fear and impulse.

Here we touch on:

👉 What is Improv really?
👉 Laughter!
👉 Fear (without danger) can teach us something

✨ Want to go deeper? Explore my mindfulness courses and 1:1 sessions at MiCa Mindfulness — designed to support caregivers, creatives, and mission-driven humans.

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humansBy Ana Maia Marques

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