Russ is one of the most well-known and highly respected S&C Coaches on Long Island.  He has developed many professional and collegiate athletes in his career, but specializes even more on the youth level.

Today we discuss what it really means to develop youth not only into great athletes, but into adults with true character.

This is a fantastic discussion for many, many reasons. 

Russ can be found:

@rusty2rock

https://www.infinitisportsperformance.com/