Caleb Nelson joins us today to talk about what it means to grow up in a CULT and how that has inspired his understanding of group dynamics and what he describes as "Culture Coaching".

@lebinreallife

Russ is one of the most well-known and highly respected S&C Coaches on Long Island.  He has developed many professional and collegiate athletes in his career, but specializes even more on the youth level.

Today we discuss what it really means to develop youth not only into great athletes, but into adults with true character.

This is a fantastic discussion for many, many reasons. 

Russ can be found:

@rusty2rock

https://www.infinitisportsperformance.com/ 

Michelle is a mother first and foremost, but she is also a high-level Coach.  One of the biggest ways reasons she can Coach at such a high level by focusing on her own Health and Happiness.

Michelle shares her story today and how she's taken her career to a whole new level by re-connecting with her intuition, and leading from a place of love.

Tune in to hear how she's doing it and WHY!

Michelle: @heartcorefit

www.o23coach.com

"𝘓𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘰𝘵𝘩𝘦𝘳 𝘱𝘦𝘰𝘱𝘭𝘦'𝘴 𝘮𝘪𝘴𝘵𝘢𝘬𝘦𝘴. 𝘓𝘪𝘧𝘦 𝘪𝘴 𝘵𝘰𝘰 𝘴𝘩𝘰𝘳𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦𝘮 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧."⁣⁣

www.o23coach.com

Steve was stuck.

He was feeling stuck in his personal life, and in his Coaching Career, and not feeling great about the future.

When he came on board he was more than ready for a change.

We worked together to quickly turn the slump into success, by helping him re-connect with nature and himself.

Steve is now the resident O23 Pro at his gym and is helping clients transform on a level he didn't know was possible.  

Listen in as he shares the story of his turnaround and where he's headed next!

@pruiks

Today the O23 staff sits down together to share some personal insight to the daily rituals that bring them the most success.

The main focuses for this convo are AM Rituals, PM rituals, and Meditation Rituals.

We are here to tell it like it is, with some honest sharing about our successes and our struggles finding balance in this modern world.

Tune in for a personal look into the lives of the leaders!

www.o23coach.com

Today we sit down with O23 graduate Ben Anderson from Richmond, VA.

Ben shares with us his story of how he's gone from Personal Trainer to high-level O23 Pro over the last 6 months, and the key aspects to both his personal development and his business success so far.

Ben is a textbook example of a Coach that was ready to do more and go bigger for both himself and his clients.

This conversation is important for anyone in the industry who also wants to also transform their clients, their career, and themselves. 

Follow Ben: @fitnessfeedhq

Podcast: FitnessFeed Radio

As you probably know, O23 Pro's are constantly chasing the limits of health, wealth, and happiness.

The health and happiness probably makes sense to you, but you might be thinking, "why wealth?".

Today we are here to explain the necessity of wealth and why it's as as important as the other two.

This is a short but powerful message from our Founder, Brian Costello.

The PDF Worksheet that goes with this Episode is available for download in our O23 Academy in the Podcast section, under Ep014.

You can enroll for the Academy right here for free: https://www.o23coach.com/academy

Taylor is an O23 Graduate who is takign the Lifestyle Coaching scene by storm.  His program, "The Captain's Lifestyle" has been an effective way to deliver serious, life-changing results for his clients, and also a way for him to build his Dream Life and start living in financial freedom.

Taylor shares his story of going from Coaching group CrossFit classes to high-ticket mentorship in a very short period of time, and how it's effected his life on many levels.

Follow Taylor on IG:

@6captainmorgan9

@thecaptainslifestyle

https://www.thecaptainslifestyle.com/

This is from the vault.  It's a story told by Brian during an early version of our program that gives an in-depth explanation of the path that lead to the birth of O23 and how it almost never happened.

When Brian first told this story, it was the first time he had ever shared it.  It took a lot to share it, for fear of what people may say or think, and bc of that he only shared it with the early members of the program.

This is the first time the story is ever shared publicly.

It brings together the backstory of the Intuitive Living principles taught in our program why we believe that it "all starts with Spirit".

The first half of the episode sets the context and gives a background on our beliefs, then Brian shares the story that ties it all together.

Be ready to go deep this week!

www.o23coach.com