Think back to when you were put into a really challenging, new or different scenario and just how uncomfortable it makes you feel: that sinking feeling in your gut, sweat forming and maybe the sense of being a beginner again. I bet when you think back you will recognize that some of the times when we are most uncomfortable in our lives, it also represents the time of great personal growth and personal breakthroughs! What we discuss in this podcast is how some recent work with a coach made me feel uncomfortable for the first time in a while, how it reminded me that when you are very comfortable you aren't growing and that having someone to push and guide you into and through those growing pains will ultimately make you better. Enjoy! Show notes: http://dralexritza.com/better-ever-after-podcast/