Aging is part of life, so why not do it awesomely! 

Join me on the episode today as we dive into the concept of brain management with "right now vs. long term" rewards.   

And, if you want to get support from me to kick added sugars to the curb, join my Sugar Detox 5-Day Challenge -- and it's FREE!  https://bit.ly/SugarDetox5Day  

Transform and manifest your wellness goals!  Book a free 30-minute strategy session with me to see how I can help you:  https://calendly.com/stephanie_fowler/strategy-session 

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