This week, I talk about my personal experience with journaling, how I started it and my go to tips ! 
 
Stay tuned for the 'its okay to1' journal coming very soon ! 
 
Follow my instagram for more updates: <a href="@itsokayto.mm" target="_blank" rel="ugc noopener noreferrer">@itsokayto.mm</a>

This week, I talk about my personal experience with journaling, how I started it and my go to tips ! Stay tuned for the 'its okay to1' journal coming very soon ! Follow my instagram for more updates: @itsokayto.mm

This week, I talk about my personal experience with journaling, how I started it and my go to tips ! 
 
Stay tuned for the 'its okay to1' journal coming very soon ! 
 
Follow my instagram for more updates: <a href="@itsokayto.mm" rel="noopener noreferrer">@itsokayto.mm</a>

Ep.20 Journaling

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

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Ep.20 Journaling

Ep.20 Journaling