In today's podcast, we are continuing our conversation about creating routines & rituals that will help you level up your life. 
IN TODAYS'S PODCAST:
- My nighttime and morning routine
- Immediate gratification VS long term self improvement
- Dopamine system- what it is, why it's important, & how to hack it to create success 
 
Videos Discussed: 
Dopamine Detox Video: https://youtu.be/9QiE-M1LrZk

In today's podcast, we are continuing our conversation about creating routines & rituals that will help you level up your life. IN TODAYS'S PODCAST: - My nighttime and morning routine - Immediate gratification VS long term self improvement - Dopamine system- what it is, why it's important, & how to hack it to create success Videos Discussed: Dopamine Detox Video: https://youtu.be/9QiE-M1LrZk

In today's podcast, we are continuing our conversation about creating routines &amp; rituals that will help you level up your life.&nbsp;
IN TODAYS'S PODCAST:
- My nighttime and morning routine
- Immediate gratification VS long term self improvement
- Dopamine system- what it is, why it's important, &amp; how to hack it to create success&nbsp;
 
Videos Discussed:&nbsp;
Dopamine Detox Video: https://youtu.be/9QiE-M1LrZk

EP20: PART 2 High Value Women Create Routines & Rituals

The Gentle Beauty Podcast is the only podcast for black, hispanic, &amp; native women who want to level up their life, love, &amp; business while walking in the spirit of God modestly.

Education

Self-Improvement

The Gentle Beauty Podcast is the only podcast for black, hispanic, & native women who want to level up their life, love, & business while walking in the spirit of God modestly.

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EP20: PART 2 High Value Women Create Routines & Rituals

EP20: PART 2 High Value Women Create Routines & Rituals