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March 19, 2021

Ep20: Protecting Your Energy + Raising Your Vibe

16 minutes

In the 20th episode of Health Quest 2.0, we're diving into protecting your energy and raising your vibration!

In this episode, you'll learn:

Everything is energy

Why you're able to feel the vibes of someone across the room

Tools and habits to protect your energy

The benefits of grounding to protect and clear your energy

Crystals you can use to help facilitate the protection of your energy

How eating a whole food diet can protect your energy

How to raise your vibration (tips and tricks)

If you need anything at all, you can reach out to us at any of the following platforms:

Instagram: https://www.instagram.com/healthquest2.0/

LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/ Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/

JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810

If you liked the podcast, it would mean the world to us if you would leave a review on apple podcasts - it helps more than you know!

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By Kayla

99 ratings