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In this Q&A-style episode, I’m answering your most-asked health questions, from the impact of yo-yo dieting to what really helps you stay motivated when no one around you is into wellness. Expect honest insights, myth-busting, and some of the daily practices (and mindset shifts) that make the biggest difference. Simple, practical and totally unfiltered.
If this resonated, share with a friend or on your insta stories and tag me in @therootcause1
If you would like to Reclaim Your Radiance and work with me, get in touch: [email protected]
Big love,
Nikki x
By Nikki SpencerIn this Q&A-style episode, I’m answering your most-asked health questions, from the impact of yo-yo dieting to what really helps you stay motivated when no one around you is into wellness. Expect honest insights, myth-busting, and some of the daily practices (and mindset shifts) that make the biggest difference. Simple, practical and totally unfiltered.
If this resonated, share with a friend or on your insta stories and tag me in @therootcause1
If you would like to Reclaim Your Radiance and work with me, get in touch: [email protected]
Big love,
Nikki x