Summary:

In this episode of the Happy Gynecologist, Amanda discusses the importance of confidence for OB-GYNs, emphasizing that confidence is not an innate trait but rather a skill that can be developed through practice. She outlines three key truths about confidence: it is a practice, it is not dependent on being liked by everyone, and it is heavily influenced by self-talk. Amanda encourages listeners to embrace discomfort, accept rejection, and cultivate positive self-talk to enhance their confidence in both personal and professional settings.

Links:

Chapters:

00:00 Introduction to Confidence in OB-GYNs

02:48 Understanding Confidence and Its Impact

06:10 Truth #1: Confidence is a Practice

10:01 Truth #2: Confidence and Acceptance of Rejection

20:10 Truth #3: The Role of Self-Talk in Confidence

Keywords: confidence, OB-GYN, self-talk, personal growth, acceptance, rejection, practice, professional development