In this episode, our host JT sat down with our founder Luke to share five transformative strategies to help you wrap up the year stronger than ever—across all areas of your life.

Here’s what we covered:

• The power of reflection and how to do it effectively.
• How to clarify your goals and set realistic plans to achieve them.
• Understanding your core values and motivations.
• Why learning to say no is essential for personal growth.
• The importance of being consistently good instead of chasing occasional greatness.

If you’re ready to make the most of the final stretch of the year and step into 2025 with purpose, this episode is for you!