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In Part 2 of the decluttering series of Organized Chaos Stories with Shabana, Shabana is joined by Jill Kane, Heather from What’s that Whisper? , and Jacqueline Van Birk to talk about the conversation deepens into minimalism, emotional attachment to belongings, and how clutter reflects our mental and emotional state. Shabana and her guests explore living with less, especially in small spaces, and how simple habits — like the “one in, one out” rule and 10–15 minute resets — can create lasting calm.
This episode also highlights the importance of community, self-compassion, and receiving support during overwhelming seasons. From decluttering as a healing practice to releasing shame and redefining worth beyond our belongings, this discussion reminds listeners that decluttering is not about perfection — it’s about peace, intention, and honoring where you are right now.
✨ Clear your space. Calm your mind. Make room for the life you’re becoming.
$26 January Challenge - Cathy Heller Style! See you there!
https://cathyheller.samcart.com/referral/gLV3Kkjq/87OhBLtqwFzNgnbB
Join Cathy Heller’s Community for $1
https://cathyheller.samcart.com/referral/vBO4Ikhh/87OhBLtqwFzNgnbB
All things Shabana Knight:
https://linktr.ee/shabana.knight
Sponsor — Happy Mail
💌 handwritten encouragement cards that spread kindness, not calories!
Happy Mail send $19.95 to my Venmo or Pay Pal in link tree above - include your email in memo line to receive email with details on how to get your happy mail sent within 24 hours! I greatly appreciate your support to help fund this podcast! All my love, Shabana
You want to grow? Join Cathy Heller's Community where all the amazing women like us hang!
$97 monthly membership:
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Today's Sponsor: 💌 Check Out Happy Mail
I created HAPPY MAIL for when you don’t have the words, Happy Mail does.
Happy Mail sends handwritten cards of encouragement that uplift, comfort, and remind people they matter.
Better than a McDonald’s Happy Meal—spreading kindness, not calories.
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Share it with someone who may need permission to choose themselves today.
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By Shabana Knight5
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In Part 2 of the decluttering series of Organized Chaos Stories with Shabana, Shabana is joined by Jill Kane, Heather from What’s that Whisper? , and Jacqueline Van Birk to talk about the conversation deepens into minimalism, emotional attachment to belongings, and how clutter reflects our mental and emotional state. Shabana and her guests explore living with less, especially in small spaces, and how simple habits — like the “one in, one out” rule and 10–15 minute resets — can create lasting calm.
This episode also highlights the importance of community, self-compassion, and receiving support during overwhelming seasons. From decluttering as a healing practice to releasing shame and redefining worth beyond our belongings, this discussion reminds listeners that decluttering is not about perfection — it’s about peace, intention, and honoring where you are right now.
✨ Clear your space. Calm your mind. Make room for the life you’re becoming.
$26 January Challenge - Cathy Heller Style! See you there!
https://cathyheller.samcart.com/referral/gLV3Kkjq/87OhBLtqwFzNgnbB
Join Cathy Heller’s Community for $1
https://cathyheller.samcart.com/referral/vBO4Ikhh/87OhBLtqwFzNgnbB
All things Shabana Knight:
https://linktr.ee/shabana.knight
Sponsor — Happy Mail
💌 handwritten encouragement cards that spread kindness, not calories!
Happy Mail send $19.95 to my Venmo or Pay Pal in link tree above - include your email in memo line to receive email with details on how to get your happy mail sent within 24 hours! I greatly appreciate your support to help fund this podcast! All my love, Shabana
You want to grow? Join Cathy Heller's Community where all the amazing women like us hang!
$97 monthly membership:
Support the show
Today's Sponsor: 💌 Check Out Happy Mail
I created HAPPY MAIL for when you don’t have the words, Happy Mail does.
Happy Mail sends handwritten cards of encouragement that uplift, comfort, and remind people they matter.
Better than a McDonald’s Happy Meal—spreading kindness, not calories.
📬 Available to U.S. residents only.
If you loved this episode, please subscribe, rate, and leave a review.
Share it with someone who may need permission to choose themselves today.
Check out the memberships I love!! Please use my affiliate links below:

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