Understanding how to move from LEARN (the thinking/intellectual level), to LIVE (the action/habit level) to LEAD (the integration/being level) is the key to making real, long lasting, sustainable change in your life. Making the journey from simply thinking about making a change, do actually taking some action, to full integration into who you are is possible for you on ANY ISSUE! First you must understand how this paradigm works so you can recognize and react inside each stage.