Understandably, the decision to embark on a contest prep isn’t an easy feat and requires a lot of consideration. Even with the right intentions, pre planning and dedication, sometimes things just don’t align or become unmanageable to carry on. We hear about the success stories in regards to competitive bodybuilding, but don’t often hear about the stories of why someone didn’t make it to the stage.

In this week’s episode, your hosts Nicole and Alana discuss the most common, or considerable reasons as to why an individual may choose to cease their contest prep journey. At the end of the day, there will always be another opportunity to compete and there may be a better time to prep.

If you like this episode, please make sure to give us a 5 star review, and be sure to follow us on your platform of choice and socials so you get notifications for new episodes weekly. 

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