The Inner Authority Podcast With Laura Hayter

Ep.21 Why You Self-abotage (And What To Do About It)


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If you’ve ever noticed that things start going well in your business and then, seemingly out of nowhere, you pull back, lose momentum, procrastinate or make things harder than they need to be… this episode is for you.


Self-sabotage isn’t a lack of discipline, motivation or strategy.


It’s a subconscious protection pattern.


In this episode, I break down:


  • Why self-sabotage often shows up after progress or success

  • How beliefs like “I can’t handle it” or “this will fall apart” quietly drive overwhelm, avoidance and burnout

  • Why your mind creates self-fulfilling cycles that keep you stuck

  • How your beliefs shape your thoughts, behaviours and identity without you realising

  • What actually needs to change for success to feel easier, calmer and more sustainable



This episode is especially relevant for coaches, consultants and experts who know they’re capable of more but feel stuck repeating the same patterns, even when they “know better”.


If you want to understand why this keeps happening and what to do about it at the root level, you’ll get a lot from this one.


I also share how this work has helped my clients break through self-sabotage, grow their businesses with more ease, and step into a level of self-trust that makes decision-making far simpler.


Links mentioned in this episode:

– Manifest 10K Months free masterclass

– Inner Authority Mastermind (starting January 19th) - DM me on IG for more info

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The Inner Authority Podcast With Laura HayterBy Laura Hayter