This episode is about how to find a healthy community, and remain idependent amd autonomous in a community.

Ep22 - Finding a healthy community

This Podcast series aims to help you heighten your consciousness, cultivate more joy, calmness and peace in your daily life. I speak from the perspective of a mom, a teacher and a meditator, who have been introducing simple mindfulness exercises to people across the lifespan and from different nationalities in schools.

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Ep22 - Finding a healthy community

Ep22 - Finding a healthy community