In this episode, I’m sharing all my post-show feelings and how I’m feeling about having an offseason. 

I was not feeling my best post my last show, it was really challenging. There are a few reasons and I think the main one is that the goal is so far out which makes it harder to “see”. Before it was so close and it really leaves a kind of emptiness. Before I had something I worked towards and then suddenly it’s just gone. Now I instead need to focus on small goals physique-wise. 

I also talk about what I need to do in order to get my Pro Card.


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