The GRACE Matrix®

Ep.22: "The Fine Line: Navigating Situationships and Maintaining Your Self Worth"


Listen Later

The GRACE Matrix™ Own Your Journey

"The Fine Line: Navigating Situationships and Maintaining Your Self Worth"

It's not uncommon for people to want to change themselves in relationships in order to please their partner. But it's vital for your well being, that you do not neglect your own needs, values, and authentic selves.

In this episode, Dontea Mitchell-Hunter shares her experiences from previous relationships and interactions with family that led her to becoming more aware of her self-worth. We talk about relationships and the complexities of modern dating and how women can adapt and flourish. All these experiences and realizations led Dontea to become a self-worth coach and therapist who empowers women to discover their value and self-worth and find their own happiness. 

Listen to Dontea's personal experiences and expert advice so you too can find your self worth while navigating your relationships with confidence and clarity. 

Topics Discussed

  • Dontea’s shares her story

  • Helping women find their self worth

  • Dontea’s passion for helping and empowering women 

  • Three tips on how to maneuver your situationship

  • About Dontea Mitchell Hunter:

    Dontea is a self worth coach, therapist, and speaker that helps melanated women get out of unfulfilling relationships and recreate self love and happiness. Single or partnered, she wants women to know their worth doesn't come from being in a relationship, nor what others think of them. Dontea is also the CEO of In Therapy, an online private practice, and the host of Situation Sh!t. 

    Listen on her podcast

    Apple | podcasts.apple.com/us/podcast/situationsh-t

    Connect with Dontea:

    • Website | www.soireesintherapy.com

    • LinkedIn | Dontea' Mitchell-Hunter - Therapists - Psychology Today

    • Instagram | @soireesintherapy

    • TikTok | @donteamitchellhunter



    • Discover the invisible barrier that holds you back

      In order to have more, we have to get comfortable being our authentic selves by facing our fears. Find out what your obstacles are so you can prevent them from standing in the way. Click here



      Ready to Redefine Your Happiness? View it here: https://youtu.be/r0A2FXwyAsw

      Own Your Journey!

      In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I’m a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to a mind, body, and energy wellness and fulfillment.



      • Self-worth

      • Relationships

      • Boundaries

      • Personal growth

      • Therapy

      • Situationships

      • Empowerment

      • Communication

      • Authenticity

      • Healing


      • ...more
        View all episodesView all episodes
        Download on the App Store

        The GRACE Matrix®By Dr. Maria Grace Wolk

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        24 ratings