Exciting news! I am one of the featured sound experts at the legendary Mind Body Spirit Festival in London this May — and I'm giving away five free day tickets to celebrate.

This spontaneous voice note is part celebration, part self-reminder, and part invitation to come witness the magic. If you’ve ever doubted your own brilliance or needed a push to share your voice, this one’s for you.

I talk self-worth, sacred sound, imposter syndrome (yep, even now), and how big things get to feel light and joyful.

First 5 people to do the following will win a ticket:

1.Share this episode on your IG stories

2.Tag me @rachelsmithbone

3.Tag #mbslondon

That’s it!

Follow me on Instagram – Let’s continue the conversation

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