Do you experience chronic back pain, acne, and other health issues, and you feel so frustrated because the pain won’t go away? Maybe your body is trying to tell you something; are you listening? If you are ready to embark on a healing journey guided by your body’s intelligence and intuition, this episode is for you!

Join Samatha as she explores the 3 practices that helped her increase her body intelligence and move through health issues. You’ll learn how to tap into your body’s innate wisdom and language, allowing you to reclaim your health and well-being. It’s time to redefine your relationship with pain and transform it to create radiance and beauty within.

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Free Gifts:

3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition

REIKI RETREATS: https://samanthabove.com/reikiretreat

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify, or send me a DM on Instagram @samantha.bove.

Let’s Connect:

Instagram: https://www.instagram.com/samantha.bove/

Website:https://samanthabove.com/

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Timestamps Audio:

02:53 - Understand the pain in your body

06:05 - Familiarize yourself with your pain patterns

09:21 - Try to pinpoint the catalyst of your pain

14:07 - Making space for your pain

18:35 - Start to give your pain a voice and let it speak

20:59 - Having a clear intention to be with your pain

26:56 - Know that healing can happen instantly

29:43 - Consider and seek gentle healing support

32:55 - The pain stays because you do not fully acknowledge it