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EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba
In this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation within ourselves. Xavier shares personal insights into healing, the role of self-compassion in transformation, and how our experiences shape our perceptions of others. This podcast took place back in 2019 yet still holds relevance in today's world.
Together, they shed light on the importance of emotional hygiene, spiritual courage, and creating inner unity to foster true change. This episode invites listeners on a journey toward self-discovery and holistic healing, combining the hosts' lived expertise in Human Design and life strategy with Xavier’s transformational perspective. Discover actionable tools to integrate healing practices into your life and relationships, and consider how inner work can shift your outer reality toward abundance, unity, and resilience.
3 Key Takeaways:
- Embrace Emotional Hygiene - Xavier discusses the significance of emotional awareness and how "cleaning up" our emotions can lead to clearer, more empowering interactions.
- Recognize Inner Unity - Discover practical ways to reconcile diverse aspects of yourself, acknowledging all parts to foster a balanced and compassionate outlook.
- Harness the Power of Reflection - Practical exercises and Xavier's guidance encourage listeners to lean into self-reflection, bridging the gap between awareness and personal growth.
Connect with Xavier:
Emotional alchemist | Shadow worker | Wordsmith
Lead, love & Serve from your heart, not your wounds.
- https://www.xavierdagba.com/
Share your insights 😊
If you’re enjoying Your Frequency Shift Podcast, leave a rating on Apple or Google Podcasts—it helps more people discover this work.
⚡ Discover where your energy is leaking → Take the Quiz
Private Coaching • Corporate Coaching • Retreats
Explore what’s possible for you at frequencycoaching.com
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
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By Karis and NickIn this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation within ourselves. Xavier shares personal insights into healing, the role of self-compassion in transformation, and how our experiences shape our perceptions of others. This podcast took place back in 2019 yet still holds relevance in today's world.
Together, they shed light on the importance of emotional hygiene, spiritual courage, and creating inner unity to foster true change. This episode invites listeners on a journey toward self-discovery and holistic healing, combining the hosts' lived expertise in Human Design and life strategy with Xavier’s transformational perspective. Discover actionable tools to integrate healing practices into your life and relationships, and consider how inner work can shift your outer reality toward abundance, unity, and resilience.
3 Key Takeaways:
- Embrace Emotional Hygiene - Xavier discusses the significance of emotional awareness and how "cleaning up" our emotions can lead to clearer, more empowering interactions.
- Recognize Inner Unity - Discover practical ways to reconcile diverse aspects of yourself, acknowledging all parts to foster a balanced and compassionate outlook.
- Harness the Power of Reflection - Practical exercises and Xavier's guidance encourage listeners to lean into self-reflection, bridging the gap between awareness and personal growth.
Connect with Xavier:
Emotional alchemist | Shadow worker | Wordsmith
Lead, love & Serve from your heart, not your wounds.
- https://www.xavierdagba.com/
Share your insights 😊
If you’re enjoying Your Frequency Shift Podcast, leave a rating on Apple or Google Podcasts—it helps more people discover this work.
⚡ Discover where your energy is leaking → Take the Quiz
Private Coaching • Corporate Coaching • Retreats
Explore what’s possible for you at frequencycoaching.com
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin