I work with lots of girls who have come from previous coaches - either having had bad experiences of 'prep' coaching or having come from more of a lifestyle coaching approach. Tarnya and I have been working together for the past 6 months and have gone through a long term building/off season phase - moving into a more structured approach and transitioning into a more advanced style of coaching and approach. We talk through her journey getting into training and then starting to take things more seriously, how she has found it and what her goals are moving forwards with working towards potentially stepping on stage in the future!

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