In today’s fast-paced world, it’s easy to lose yourself in the roles you play—parent, partner, professional, caregiver—until you realize you’ve been running on empty. What happens when your body and spirit finally demand you pause? That moment of reckoning can feel terrifying, but it may also be the beginning of a powerful transformation. This episode explores what it truly means to stop, reflect, and rebuild a life that fits you.

In this deeply moving conversation, April sits down with author and coach Cami Foerster, whose new book The Selah Journey chronicles her own path from burnout to healing. As a former Light Beamers collaborative author, Cami returns to share what happened when she hit a breaking point—and how choosing herself led to spiritual renewal, personal growth, and a whole new purpose.

Join me and Cami today as we talk about:

What led Cami to pull over during a panic attack—and reroute her life

How her return to the land where she grew up began a deep healing process

The meaning behind the word Selah and how it shaped her journey

Why journaling became a crucial part of her transformation

How faith, self-worth, and reflection helped Cami reclaim her identity

The power of surrounding yourself with a tribe that holds space for your growth

How her story became a message of hope for others on a similar path

Cami’s story is a beautiful reminder that even in our most broken moments, we can find clarity, strength, and a new sense of purpose. If you’ve ever felt like life is asking you to pause and start again, this episode is for you. Be sure to grab your copy of The Selah Journey—available now on Amazon—and let Cami’s experience guide you back to yourself.

Interview links:

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