This one starts with a warning… and a story that sounds like it belongs in a crime scene, not a bathroom.

Kyla from Cakes By Kyla jumps back into the van, and within minutes we’re talking about the recent moment she blacked out, hit the floor, and woke up surrounded by blood with no idea how she got there. It’s hectic, a bit scary, and somehow still very Kyla. But underneath that story is something a lot of us will recognise… running flat out for so long that your body eventually steps in and says, “that’ll do.”

We get into the way both of us operate at that constant 8 or 9 out of 10, why quiet weeks somehow get less done than chaotic ones, and the weird ways stress shows up when you ignore it for too long.

There’s ADHD chats, sleep struggles, late night brain spirals, meditation attempts, and the realisation that maybe… just maybe… rest isn’t optional. It’s one of those conversations that’s equal parts funny, gross, honest, and a little bit confronting... in the best way!

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