Welcome back to the Playticity Podcast!

This week the topic is Cannabis, weed, marijuana, or whatever term you like to use.

Ben Walker, a fitness coach, influencer, and a facilitator for the Connect with Cannabis course (created by Ryan Sprague) comes on the podcast to walk us through his unlikely path into the world of cannabis, common misconceptions around the plant, the tremendous benefits it has provided him, reasons why people fall into unhealthy relationships, the importance of interacting with Cannabis as another living thing, being intentional with your use, and the masculine and feminine aspects of the plant.

At the end, Ben also walks me through an intention setting exercise for how to approach my relationship with Cannabis in a new way after taking a break from it for the past month and a half.

This is an awesome episode filled with tons of practical tips, and great insights that will help those who have never interacted with Cannabis, to those that use it frequently, to see this wonderful plant in a new light.

Featured song: Had to Hear by Real Estate

Connect with Cannabis Website: https://www.highlyoptimized.me/

Ben's Instagram: @benjoywalker

My instagram: @samuel_goldberg