Learn from FMG Wellness Pro Sian Holmes on the Comp Closet Podcast, hosted by Sarah Moore. This episode offers an in depth look at Sian's strategies for sculpting the perfect glutes, how she managed nutrition during her European travels, and her evolution from a vet nurse to an online coach. Sian opens up about her relationship with food over the years, how she improved it and shares groundbreaking tips for anyone aspiring to get into online coaching. Listeners will gain invaluable insights into effective muscle growth techniques and how to pursue a fulfilling career in fitness coaching, all inspired by Sian's journey through bodybuilding and nutrition expertise.

Sian's Instagram: https://www.instagram.com/shaped.by.sian/

Shaped Nutrition & Fitness (coaching): https://www.instagram.com/shapednutritionandfitness/

The Comp Closet Cost Planner: ⁠⁠⁠⁠https://lead-capture-947921.zapier.app/contact-us?fbclid=IwZXh0bgNhZW0CMTAAAR1VDm2JX-Z27VqyEx6twsxsAcWRbSsC2ojUbR7kEVDsZGa8ov1I0ZzkYG4_aem_Ho_y0WbSi7ZlLL7cTUyHtA⁠⁠⁠⁠

Buy & Sell Stage Wear (Bikini's, gowns, heels): ⁠⁠⁠⁠https://thecompcloset.com/⁠⁠⁠⁠

Competitors Facebook Community: ⁠⁠⁠⁠https://www.facebook.com/share/g42Z6RqdYrX9BmsE/⁠⁠⁠⁠

Sarah's Instagram: ⁠⁠⁠⁠https://www.instagram.com/sarah_bikinipro/