thealternativecoach's podcast

Ep.24 - Inner Voices


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Your auto-pilot communicates to you in many ways, from automatic habits to reactions, feelings, and the voices in your head.

We’ve grown so used to the voices in our heads. We believe everything they are saying, even though if we took the time to just listen to those voices, we wouldn’t repeat them to anyone else.

Those voices are your autopilot mode instruction being fully on, no question about it.

Please take the time to listen to episode 22 on autopilot programming.

We need to come off autopilot instruction mode by questioning and observing everything that pops up in our heads.

Music By: https://www.epidemicsound.com/

Picture By: Canva.com

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thealternativecoach's podcastBy Stefan Lindberg-Jones