We always need to focus on investing in ourselves more, right? In today's episode, I am joined by the talented Jemma Andrew-Adiamah, a self-love and mindset coach based in the UK. Jemma uses her talents to help "empower overwhelmed women to create space for themselves and supercharge their wellbeing." Jemma and I dive into what investing in yourself means, self-care, the difference between scarcity mindset and abundance mindset, and SO MUCH MORE. This is such a feel good episode, and I hope you can all leave this episode feeling a little more in touch with your heart, mind, and self. Self-care and self-investment is so important, but looks different to everyone. Remember that.

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Jemma Andrew-Adiamah: https://www.instagram.com/unconditionallynourished/

Unconditionally Nourished: https://unconditionallynourished.com/instagram/

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The Purpose Project Instagram: https://www.instagram.com/thepurposeprojectpod/

Other Resources: https://linktr.ee/thepurposeproject

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Black Lives Matter: https://blacklivesmatters.carrd.co/