This week, we want to join Jelly Roll’s Losers Run Club.

We’ll chat about foot strikes, making XC great again, world limbo records, and the Sydney marathon winner found guilty of doping.

We’ll also let you know the average global marathon time.

We’ll sneak a look at another of Courtney’s journals.

And we’ll do a deep dive into what some of the big running brands are up to with their marketing choices.

SHOW NOTES:

Jelly Roll Losers Run Club

Shoe types game

Do you know your foot strike?

English XC Champs 

Liam’s WTF for the ages - Limbo

Nike took their runners to the London eye 

Elmo & On

Hoka one stop corner store