Have you found yourself struggling to find the motivation to keep going on your big goals? Or maybe you've become so disconnected to the 'why' behind what you're doing in the first place and keep thinking about giving up altogether.

If you answered 'yes' to any of these, then I know you're going to LOVE today's episode!

Today I'm super excited to be chatting with Rachael Kable.

Rachael is a mindfulness and meditation teacher from Mount Beauty, Australia. She is the host of The Mindful Kind podcast and her first book – also called The Mindful Kind – was published in early 2019.

Head to www.dreamsforbreakfast.com for the full show notes.