
Sign up to save your podcasts
Or


Setting Healthy Boundaries: Identifying, Communicating, and Enforcing Them!In episode 24 of The Hunter and Hippie, we delve into the crucial topic of setting healthy boundaries. We discuss personal anecdotes and advice on how to identify when a boundary has been crossed, how to communicate and enforce boundaries effectively, and the importance of consistency.The conversation covers a wide range of scenarios from work to family to co-parenting to romantic relationships.This episode provides practical tips for maintaining self-respect and fostering positive interactions all while listening to yourself and what makes you feel best.Tune in to broaden your horizons and gain insights into setting boundaries to improve your well-being and relationships.SHOW NOTES- 00:00 Introduction to Olivia and Pat- 00:14 Diverse Topics and Podcast Goals- 01:45 Setting Healthy Boundaries- 07:18 Co-Parenting Boundaries- 13:27 Family Boundaries and Personal Limits- 24:58 The Struggle of Asking for Help- 25:26 Identifying Areas for Improvement- 25:51 How to Set and Enforce Boundaries- 26:32 Consistency in Boundary Setting- 27:27 Personal Experiences with Boundaries- 28:13 Empowerment Through Self-Respect- 30:33 Fears and Realizations in Boundary Setting- 31:43 Staying Consistent with Boundaries- 35:47 Boundaries in Relationships- 39:31 Boundaries with Family and Friends- 42:24 Workplace Boundaries- 51:16 Final Thoughts on Boundaries**New episodes come out every other Monday. If you enjoyed this show, please LIKE, SHARE and SUBSCRIBE to our Channel!**For questions or topics to be discussed, leave a comment on the episode and we'll talk about it on another episode!Till next time,Liv and Pat
By Olivia Jacobs and Pat KaiserSetting Healthy Boundaries: Identifying, Communicating, and Enforcing Them!In episode 24 of The Hunter and Hippie, we delve into the crucial topic of setting healthy boundaries. We discuss personal anecdotes and advice on how to identify when a boundary has been crossed, how to communicate and enforce boundaries effectively, and the importance of consistency.The conversation covers a wide range of scenarios from work to family to co-parenting to romantic relationships.This episode provides practical tips for maintaining self-respect and fostering positive interactions all while listening to yourself and what makes you feel best.Tune in to broaden your horizons and gain insights into setting boundaries to improve your well-being and relationships.SHOW NOTES- 00:00 Introduction to Olivia and Pat- 00:14 Diverse Topics and Podcast Goals- 01:45 Setting Healthy Boundaries- 07:18 Co-Parenting Boundaries- 13:27 Family Boundaries and Personal Limits- 24:58 The Struggle of Asking for Help- 25:26 Identifying Areas for Improvement- 25:51 How to Set and Enforce Boundaries- 26:32 Consistency in Boundary Setting- 27:27 Personal Experiences with Boundaries- 28:13 Empowerment Through Self-Respect- 30:33 Fears and Realizations in Boundary Setting- 31:43 Staying Consistent with Boundaries- 35:47 Boundaries in Relationships- 39:31 Boundaries with Family and Friends- 42:24 Workplace Boundaries- 51:16 Final Thoughts on Boundaries**New episodes come out every other Monday. If you enjoyed this show, please LIKE, SHARE and SUBSCRIBE to our Channel!**For questions or topics to be discussed, leave a comment on the episode and we'll talk about it on another episode!Till next time,Liv and Pat