<ul>
 <li>Current situation</li>
 <li>Nobody is new to stress but it still hurts. </li>
 <li>Bad habits we easily fall into</li>
 <li>Ways that we are coping that help us</li>
 <li>Closing thoughts</li>
</ul>

Current situation Nobody is new to stress but it still hurts. Bad habits we easily fall into Ways that we are coping that help us Closing thoughts

<ul>
 <li>Current situation</li>
 <li>Nobody is new to stress but it still hurts.&nbsp;</li>
 <li>Bad habits we easily fall into</li>
 <li>Ways that we are coping that help us</li>
 <li>Closing thoughts</li>
</ul>

EP:24 - Stress

Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, &amp; financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.

Health & Fitness

Fitness

Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.

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EP:24 - Stress

EP:24 - Stress